Sometimes I find myself craving a milkshake but not the heaviness of the milk/cream and not to mention the bazillion calories. So here is a solution which is completely healthy and totally delicious. You can even add flax seeds to the smoothie for extra healthiness!
Milkshake recipe courtesy of The Diva Dish
S'more Schmalls
Ingredients:
3/4 cup cashews
2 graham crackers
5 chopped dates
1 1/2 tsp. vanilla
1/3-1/2 cup vegan marshmallows, like Dandies
2 heaping tbsp mini chocolate chips or regular
Directions:
1. Using a food processor, process cashews till fine crumbs. Then add crackers until fine crumbs.
2. Next process dates into mixture, until dates become finely chopped. Then add vanilla and marshmallows. Process until mixture becomes somewhat “wet” and thicker crumbles appear. Then process chocolate chips until they seem to have been chopped up.
3. Form into balls and store in freezer.
S'mores Milk Shake
Ingredients:
2 frozen bananas
4-5 coconut milk ice cubes
2 large smore schmalls
splash of coconut milk
1/2 tsp. vanilla (optional)
Directions:
1. In a high powered blender or food processor, blend bananas until creamy, then add coconut ice cubs, and process until creamy, like so:
2. Then add in schmalls and process until combined.
3. Pour in a glass and enjoy.
Genius!
ReplyDelete